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  • Writer's pictureJames Reese

Lenten dinner ideas that are vegetarian or seafood-based

Here are some Lenten dinner ideas that are vegetarian or seafood-based:

  1. Grilled Fish Tacos: Grill some white fish and serve in a warm corn tortilla with cabbage slaw, avocado, and salsa.

  2. Lentil Soup: Cook lentils with vegetables and spices in a pot until tender. Serve with bread or crackers.

  3. Spinach and Feta Stuffed Portobello Mushrooms: Stuff portobello mushrooms with spinach, feta cheese, and breadcrumbs, then bake until golden brown.

  4. Veggie Stir Fry: Sauté vegetables such as broccoli, bell peppers, carrots, and snow peas in a wok with soy sauce and serve with rice or noodles.

  5. Baked Salmon: Place a salmon fillet in a baking dish and bake with lemon, garlic, and herbs until flaky.

  6. Black Bean Tacos: Saute black beans with onion, garlic, and cumin, then serve in a warm tortilla with salsa, avocado, and cheese.

  7. Quinoa Stuffed Bell Peppers: Stuff bell peppers with cooked quinoa, vegetables, and spices, then bake until tender.

  8. Spaghetti with Marinara Sauce: Cook spaghetti and serve with a homemade marinara sauce made from canned tomatoes, garlic, and basil.

  9. Chickpea Curry: Saute chickpeas, onions, and spices in a curry sauce made with coconut milk, then serve with rice or naan bread.

  10. Fish and Chips: Coat fish fillets in batter and fry until crispy, then serve with french fries and tartar sauce.

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